Immersive, multi-day residential triathlon training camps near you — led by experts who focus on the technique and skills you carry into your triathlon journey. For beginners and seasoned athletes alike.
We believe transformation happens when the body, mind and spirit move in the same direction. The Trinity Project brings together experience, science, endurance and mindset to help people go beyond simply becoming fitter — a multi-day residential training programme led by experts who focus on the skills you carry into your entire triathlon journey.
It is for beginners taking their first step as much as seasoned athletes chasing performance — structured swim, bike and run sessions with nutrition, recovery and race-craft, capped by a mock triathlon that puts it all together.
Come and immerse yourself with us — where we eat, breathe, live, sleep and repeat triathlon, making it our lifestyle. Our purpose is to help you discover what you are capable of, then give you the knowledge, discipline and confidence to pursue it.
Train the Body · Strengthen the Mind · Discover Your Potential
Open-water technique, drills, and personal video feedback.
Bike handling, group rides, pacing, and fast transitions.
Endurance building, run form, and brick-session conditioning.
Nutrition, recovery, and the mindset of a racing athlete.
Five camps across India — each one a different chapter of your season. Pick your camp, or follow the full journey.
A four-day race-sharpening camp on the coast at Goa. Race strategy, pacing, peak conditioning and the recovery to arrive on race day ready to perform — for athletes chasing a result.
Open-water sessions with stroke correction and individual video analysis.
Coastal rides, bike handling, gear usage, chain-care and tube-change workshops, and repeated T1/T2 practice to win free time.
Race-pace runs, pacing work, and brick workouts off the bike.
Race strategy and pacing, race & general nutrition awareness, plus daily evening yoga, stretching and breath work — so you back up day after day.
Put it all together in a supported, full-sequence mock tri on the final day.
Nisha builds the foundation. TimTim challenges the limits. Ankush strengthens the mindset — together, training becomes a journey of self-discovery.
Sydney Olympian and Arjuna Awardee. Nisha believes sport is where confidence, discipline and courage begin. Patient, precise and encouraging, she helps athletes overcome fear, build technique and rediscover the joy of the water — a life skill and a pathway to self-belief.
Learn. Believe. Transform.
Endurance athlete, coach and mountaineer who believes our greatest limits are the ones we create ourselves. TEDx speaker, Boston-Qualified marathoner, AMC-qualified mountaineer — motivation may start you, but discipline is what carries you forward.
Go beyond your limits.
Cyclist, endurance athlete, coach and race director. Ankush believes endurance is built as much in the mind as the body — his coaching is about resilience, preparation, and staying committed when the body says stop. Every challenge is a chance to understand yourself better.
Your mind decides how far you go.
A typical Trinity camp day — sunrise to summit.
Sunrise swim sessions with technique drills and video feedback.
Group rides through the hills. Skills, pacing, and transitions.
Endurance runs and brick sessions to build race-day legs.
Nutrition talks, recovery, and stories with the tribe.
Real moments from The Trinity Project community — straight from our Instagram.
Skills, safety and race-craft from our coaches — the same things we teach in person at camp.
The swim is held in open water, not a pool. Why doggy paddle and treading water come before anything else.
Read the note →Transition is the fourth discipline. How we drill T1 and T2 until the seconds come for free.
Read the note →So many bikes, so much confusion. Coach Ankush on where to begin, by level and budget.
Read the note →Clean chain, lube vs wax, and using your gears well — the cheapest speed you will ever find.
Read the note →Yoga, stretching and breath work every evening — how athletes back up day after day.
Read the note →Training doesn't end when camp does. Join The Trinity Project Club on Strava — every camp ride, run, and open-water swim syncs to the club feed, so the community keeps pushing together all year.
strava.com/clubs/thetrinityproject
One sport. Three disciplines. Infinite possibilities.— The Trinity Project
Join us and experience what it truly means to train, learn, connect, and grow.
"It took me three months just to learn to float, and an open-water DNF nearly stopped me for good. On the final morning of camp I swam 1 km in the lake — no tow float, no feet down, no panic. Nisha, Timtim and Ankush were in the water with us, every single session."
"The camp is truly one of its kind — tucked away in nature, completely immersed in learning the sport the right way. Sunrise open-water swims, rides and runs through rolling hills, detailed analysis of our swim, bike and run, and the why behind everything we do."
"Ankush took over my cycling training, and from zero bike-handling skills he had me racing my first triathlon after just 8 rides. The amount of confidence he instilled in me, I just can't explain."
"Water has always been my biggest fear — I'd never swum in open water without a tow float. This camp changed that completely, with Nisha right behind me, guiding me like a child learning to walk. That confidence I'll carry forever."
"Ankush transformed my cycling — not just technique but discipline and character. Every ride over these past days has been a PR, built on the foundation he gave me. Selfless, charismatic, a genuinely good person."
"Words cannot do justice to our experience. From the location to the food, everything was perfect — and we were only three, so we swam, cycled and ran alongside an Olympian and India's fastest woman triathlete."
Every 2026 camp is currently sold out. Join the waitlist and we will reach out the moment a spot opens or the next cohort is announced — no payment now.